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Mixed Level Classes

Designed to accommodate everyone's needs. Those of you looking to challenge your current practice are invited to hold the pose longer or go deeper into the postures. Those of you seeking a more gentle approach are encouraged to release the pose earlier. Throughout the class, Gloria will be there to assist and support your needs, whatever they may be. Come 10 minutes early to each session to set up.

Your first class is $5.00!

 

Cost: $13 to drop in or 6 Classes for $63 (includes tax) 

 

Click here to purchase a series of six classes, then show up to the class of your choice:

 

Monday Location (10:00-11:15AM and - starting in January 26, 2009 - 12:00-1:00PM):
Los Altos Church

11900 Haines Ave NE, Albuquerque, NM 87112-4513

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Tuesday Location (5:30-6:45PM):
Rio Grande Presbyterian Church

600 Coors Blvd NW, Albuquerque, NM 87121-1420

(1 mile south of I40) 

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Thursday Location (5:30-6:45PM):
1st Congregational Church

2801 Lomas Blvd NE (at Girard Blvd NE) Albuquerque, NM 87106

(Northwest corner)

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Friday Location (10:00-11:15AM):
Los Altos Church

11900 Haines Ave NE, Albuquerque, NM 87112-4513

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Click here for a listing of Classes through UNM.

 

There are also personal classes available. $55.00 per hour (by appointment) or $85.00 per hour (at your location).
Call 505-275-6638 for an appointment.

 

Gloria Drayer ~ Yoga Simple and Sacred
505-275-6638 ~ www.yogasimpleandsacred.com ~ gloria@yogasimpleandsacred.com