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Hosted by Gloria Drayer Tentative Location:
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Summer Solstice has been celebrated in cultures the world over for thousands of years, as the longest day of the year and a rejoicing of the sun's power and energy! Mid-summer
Eve - an evening of merry-making and celebration over the return of Summer! With
Yoga, Meditation and Labyrinth Walk Yoga will be inside, labyrinth walk outside. The sun will still be out when we start, so a hat and/or sunscreen is a good idea. We’ll be doing a gentle yoga practice & meditation. Bring 2 or 3 blankets, a pillow and yoga mat. Come 15 minutes early to set up. Suggested fee: $25 Contribute to the manifestation of more wellness on Planet Earth; please bring a non-perishable food item donation. |
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Hosted by Gloria Drayer September 5, 6 & 7, 2008 Tentative: Directions: Head north on Coors. After
Montano Rd., take your second right after the second light. You'll need
to look carefully on the right hand side for Robertson Rd. - it's a
small street. The Center is on the left at the bottom of Robertson Rd.
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Looking for the perfect getaway? Need to de-stress, rebalance, and reclaim your vitality? This weekend for women can do just that with yoga, meditation, breathing techniques and time for silence and reflection. This
weekend for women will include: yoga for all levels, meditation,
breathing techniques, all
meals, and time for silence and reflecting. Retreat
begins 7pm on Friday and concludes after Mass & lunch on Sunday Cost:
$120 for the weekend or $170 with a room at the Renewal Center if paid
in full by two weeks prior to the first
day of the event. Add $20 if paying after that date. A
$25 deposit is required to hold your space. Please bring a yoga mat, 2 blankets, any yoga props you have, and a journal. Bring hand drums and other musical instruments you may have. Call
the Center now to reserve your space. Only taking 18 participants. Gloria Drayer been a certified Kripalu Yoga instructor for 10 years and is known for the intuition, empathy and compassion she brings to her role as a yoga instructor. Gloria recently released her Full Moon Yoga video, which was reviewed by Yoga Journal and LA Yoga. |
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Hosted
by Gloria Drayer Tentative:
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Through the Autumnal Equinox and the Winter Solstice, Mother Earth's energy does phenomenal work breaking down all that was built throughout the year. This energy is also active in each of our personal lives. Consciously making use of this special time of year allows us to clear out the year's harvested crops and weeds, and prepare the soil of our energy and minds for our heart's desire to manifest next spring. The Autumnal Equinox marks the beginning of shorter days and longer nights. We gather with friends to strengthen our spirits in preparation for the passage into winter. But it is a time of thanksgiving, for on the other side of that dark winter is spring. We’ll be doing a gentle yoga practice and a walking meditation on the outdoor Labyrinth. Bring 2 blankets and a yoga mat. Please arrive 15 minutes before to sign in and set up. Suggested fee: $25 Reserve you spot call 505-275-6638 or email Gloria@yogasimpleandsacred.com | ||||||||
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Hosted by Gloria Drayer and Carolyn Flynn
Date TBA Cost: $55 if paid before 9/15 $75 after the 15th
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A Yoga and Writing Workshop: A body-mind-spirit approach to creative writing. Experience the creative synergy of body-mind-spirit work and writing. Discover the rewards of creating a yoga-and-writing practice in a supportive community of women. Bring a yoga mat and blanket, a blank notebook and a fast-writing pen. Reserve you spot call 505-275-6638 or email Gloria@yogasimpleandsacred.com |
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Yoga
For Better Posture |
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Hosted by Gloria Drayer and Laura Feldman Date: TBA
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Benefits of Good Posture: Better circulation, digestion and elimination. Easier, fuller breathing. Reduction of muscle aches and tensions, including back pain. More energy. Greater concentration and mental ability. Taller, slimmer appearance. More confident, youthful appearance Even if you already practice good posture - you can benefit from this workshop. Just 5-10 minutes a day of awareness on the spine can make a huge difference. This 4 hour workshop will show you basic yogic alignment principles to receive the benefits of better posture and includes: · Hands on yoga poses · Discussion · Practice session Bonus: Lee Purcaro, D.C. will lead a 20-minute discussion as well. |
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Hosted by Gloria Drayer |
Come celebrate the Holidays in the spirit of Yoga. Bring 2 or 3 blankets, a pillow and yoga mat. Come 10 minutes early to set up. Suggested fee: $15 |
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Hosted
by Gloria Drayer Time TBA First Congregational Church
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Winter Solstice has been celebrated in cultures the world over for thousands of years. This start of the solar year is a celebration of Light and the rebirth of the Sun. We’ll be doing a gentle yoga practice & meditation, letting go of what we no longer want in our lives and creating a list of what we want to manifest in the coming year. Bring 2 or 3 blankets, a pillow and yoga mat. Come 15 minutes early to set up. Suggested fee: $25 | ||||||||
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Hosted by Gloria Drayer Starts 7:00pm, Saturday White Sands, NM
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Experience “Full Moon Yoga” on Saturday night in the magical setting of White Sands National Monument. We will camp here, affording us the opportunity to embrace the power of the full moon and the chance to share sacred ritual, group energy, self reflection, and drumming. On Sunday morning we will rise at dawn and greet the new day with Sun Salutations. Full Moon Yoga for Everyone!Date TBD Starts 7:00pm, Saturday Sun Salutation begins 6:20am on Sunday
Cost for weekend: $40.00
Space is limited so send
in your check today to reserve your space! $20 fee for those not participating in the yoga children under 16 years of age FREE
$10 of fee is non-refundable. Cancellations
received by 14 days prior to the event receive refund of remaining amount
after non-refundable fee. For more information call Gloria Drayer at (505) 275-6638 Please note: you will need to pay a $3 entrance fee & $3 camping fee at the gate.
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Being Where You Are |
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Facilitated by Jan Maples and Gloria Drayer Date: TBA
Spiritual Renewal Center Directions: Head north on Coors. After
Montano Rd., take your second right after the second light. You'll need
to look carefully on the right hand side for Robertson Rd. - it's a
small street. The Center is on the left at the bottom of Robertson Rd. To Register: Send check payable to Spiritual Renewal Center
P.O.
Box 67860, Albuquerque, NM 87193
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A weekend retreat for quiet reflection, conscious movement, intentional focus (Please note: Space for this Retreat is limited to only 18 participants.) Sign up NOW!
In this simple setting and contemplative environment, we will take time to practice:
Friday – Please arrive by 6:30 pm, Program begins at 7:00 pm Sunday – Retreat ends by 12:00 noon The Registration Fee includes: The Retreat program and 4 sessions of yoga; Two night’s lodging in a private room at the retreat center; and 4 meals (breakfast, lunch and dinner on Saturday; breakfast on Sunday). Gloria has taught yoga for over 14 years and is a certified Kripalu yoga instructor. Jan is a professional facilitator and has provided unique training and personal empowerment programs worldwide for over 17 years. |
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505-275-6638 |
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