CORPORATE YOGA Employee stress has been estimated to cost American businesses more than a billion dollars a year in job turnover, accidents, absentee-ism, diminished productivity and low morale. Corporate wellness programs that offer yoga can help reverse these discouraging trends. Show your employees you appreciate their hard work by offering a yoga class at your place of business. They will reap immeasurable rewards - and so will your company:
Yoga Simple and Sacred offers weekly yoga classes at your place of business. The focus is on relaxation and stress management while ensuring structural body work to increase flexibility, stamina and strength. These exercises are designed to be integrated into life in the office. Classes are 60 minutes long and are customized to meet the requirements of your group. Rates:
$85 / hour for up to 12 people; About Gloria Drayer: GLORIA DRAYER is certified in the Kripalu tradition. She has lived and taught at the Kripalu Center in Lenox, Massachusetts and currently holds a 500-hour certification with Yoga Alliance. She is known for the intuition, empathy and compassion she brings to her role as a yoga instructor. Gloria invites her students to focus on the present moment, encouraging them to accept themselves, as they are right here and now. I am fully licensed and insured, IMG #Y1459 phone 540-351-0800 500 Certified Yoga Alliances and Kripalu trained and certified. Yoga Alliance 610-777-7793 Kripalu 410-448-3202
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