Classes
Gentle Yoga
This class is great for those who are new to yoga or want a more relaxing practice. Even experienced practitioners benefit from reviewing basics in an easeful setting. Yogic breathing techniques and relaxation will conclude each class.
Intermediate Yoga
For those with previous yoga experience who want a more challenging experience, this class explores yoga poses and their variations in greater depth. Longer pose holdings may be employed to increase strength, balance and flexibility.
Mixed Level Class
Designed to accommodate everyone's needs. Those of you looking to challenge your current practice are invited to hold the pose longer or go deeper into the postures. Those of you seeking a more gentle approach are encouraged to release the pose earlier. Throughout the class, Gloria will be there to assist and support your needs, whatever they may be. Come 10 minutes early to each session to set up.
Restorative Yoga
You will use yoga props to support your body, meaning you don’t have to work in the pose, yet you still receive the benefits. This class will help restore you for the week gone by and prepare you to fully enjoy your weekend! This is a yoga class for EVERYONE, no matter what your experience level.
Your first class is only $5.00!
Cost:
$13 to drop in
or 6 Classes for $63, to be used within 8 weeks of purchase
or you can purchase a Monthly Yoga Pass for $63 and come to AS MANY CLASSES as you like in that month, at any of the three locations. Each Pass will begin on the 1st of each month and expire on the last day of each month. If you can get to just six classes a month, the pass pays for itself. Come more often and every class after six is a bonus!
Click here to purchase a series of six classes or monthly pass:
