A Celebration of light and the rebirth of the sun, as well as our own rebirth, a time of letting go.
Workshops on yoga and grief can be arranged if enough people are interested. This is a holistic approach to healing designed for those who are going through the process of grief. These postures consist of a gentle yoga practice that encompasses postures that support the body and spirit during times of loss. Additionally, the grief workshops […]
Email Gloria if you interested in any of these workshops or would like her to put one on for your group ~ Please put the title of the workshop in the subject of your email. Yoga and Mindfulness: On and Off Your Mat Yoga for Gardeners Yoga for Grief Yoga for Insomnia Creating Balance during Menopause […]